A boxing training staple, skipping ropes provide great training in cardiovascular endurance, coordination and speed. Offer a full body workout. This weighted jump rope comes with interchangeable ropes varying in width/rope to mix your workout up.
- Increase cardio fitness, coordination and agility
- Become more efficient and meet your fitness goals quickly
- Training with progressively heavier ropes is a highly effective way to improve your ability
- Stainless steel ball bearings - provide smooth rotational action
- Length:2.85m / Width: 2.5mm/3.5 mm/4.5mm
- Weight: 66g/120g/200g